Do you want to strengthen the emotional bond with your dog? Do you want to improve your physical condition, as well as that of your pet? Canicross may be for you. To practice this sport, you need a pleasant place to run, your dog and equipment suitable for this occasion.

The Cani-cross

Originally, Cani-cross was a method for training high-energy sled dogs such as Huskies, when mushing was impossible. The goal is to hook your pet into a specialized running harness. A hands-free leash connects the dog to your body.

The goal is to be able to run together. It is a sport that is widespread across Europe. There are many canicross clubs, as well as regular competitive races. It's a great way to increase your fitness, keep your pooch healthy and happy. Nothing better to develop a strong bond with your dog.

What are the basic techniques for canicross?

You want your dog to walk in front of you, but some dogs, especially if they are usually very good heel walkers, may automatically run alongside you. The solutions :

• Encourage your little one to run ahead by having another runner in front of him
• Try to work on a signal to ask him to move forward by rewarding this action

>> Some ideas for treats to reward your dog: Natural treat for dogs – Truffle delice .

What equipment is available for canicross?

A canicross harness for Médor

A cani-cross harness is specially designed to allow a dog to run comfortably alongside its owner. Here are some of its features:

• Comfort : a cani-cross harness must be comfortable for the dog. It should be made from soft, breathable materials that will not rub or irritate the dog's skin.

• Fit : a good cani-cross harness should fit perfectly to the size and shape of the dog. The straps should be adjustable to ensure a perfect fit, without being too loose or too tight.

• Shock absorption : Cani-cross harnesses must be able to absorb shock when the dog runs. This reduces the impact on the dog's joints and muscles and prevents injuries.

• Lightness : a cani-cross harness should not weigh heavy on the dog, as this could tire him more quickly. Weight should be distributed evenly throughout the harness to avoid excessive pressure on certain parts of the body.

• Freedom of movement : a cani-cross harness must allow the dog to move freely, without restriction. The straps must not hinder the dog's natural movements, and the harness must not hinder its breathing.

• Resistance : a cani-cross harness must be robust and resistant, to withstand the tensions and efforts of the dog during the race.

A suitable leash

The cani-cross leash should be long enough to allow the dog to run freely in front of its owner, without being too long to avoid tangles. In general, the recommended length is around 2 meters.

In addition, a good cani-cross leash must be elastic to absorb shock when the dog pulls. This reduces pressure on the dog's joints and muscles and helps prevent injuries.

A belt for you

The cani-cross belt must be comfortable for humans. It must fit perfectly at the waist. The straps should be adjustable to ensure a perfect fit, without being too loose or too tight. Cani-cross belts are designed to allow the owner to keep their hands free while running. They may have pockets or ties to carry water or accessories.

>> For equipment ideas: Decathlon - canicross equipment

Which dogs can do canicross?

For many dogs, this is a great sport. Some breeds are natural canicrossers such as Huskies. However, some dogs, such as Chihuahuas, are known to have the abilities and enjoy this canine sport. There are, however, a few exceptions.

• Puppies : you should not exert too much force on the bones and joints of your puppies as they grow. Until your dog is an adult, canicross is not appropriate. Wait until your dog is over a year old or even 18 months old for large breeds.

• Older dogs : it is important that you judge whether your dog is physically capable of practicing this discipline. Many older dogs who are exceptionally fit and healthy can continue to run into their golden years. However, if he shows signs of lameness, pain, stiffness or has been diagnosed with arthritis, try to find another activity. Do not hesitate to consult your veterinarian to do a heart or joint check, for example.

• Injured dogs : you will need the approval of your veterinarian to know when your little one can practice this sport. It will then be necessary to begin the reintroduction gradually.

• Dogs with respiratory problems : if you have a brachycephalic breed with a flat face, such as a Pug or French Bulldog, cani-cross is not a suitable activity.

• Overweight dogs : If your dog is overweight, he should follow a diet and moderate exercise plan. Canicross can put extra pressure on joints.

Can Cani-cross influence my dog ​​to pull during daily walks?

Many people fear that teaching their dog to pull in canicross means that the dog may learn to do it in their daily life during regular walks. This is unlikely as long as you maintain consistent training and commands.

Additionally, a canicross harness and a normal harness can be differentiated by most dogs. Additionally, you can begin to introduce additional commands, such as those used to slow down, stop, move left or right, and pass another rider.

Canicross is a wonderful canine sporting discipline. It strengthens the bond between the animal and its master. This can be a nice Sunday morning ritual, for example. Your dog will look forward to this day! It is a sport that will strengthen your physical condition and that of your four-legged friend.

Joining a canicross club can be a great experience. You and your dog will surely make new friendships among people who are passionate about this discipline.

>> For more information on dog sports: Canine Sports and Leisure Federation .